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To provide an extra energy boost, maintain alertness and promote wakefulness, a refreshing cup of tea with delicious spices and medicinal benefits like the ability to fight disease, increase energy and reduce stress can do wonders for your health. You can instantly feel recharged and energized to carry on with your tasks. Preserva Wellness Daily Boost Tea provides you with stamina and liveliness and makes your mind alert. It will turn your drowsy and lethargic mood into wakefulness and increase your productivity. It directly simulates your central nervous system and hence leaves you feeling energized overall.
Polyphenols in Assam Green Tea improve brain function, make you smarter and alert. It is a great antioxidant and initiates weight loss. Ginger stimulates the circulatory system, helps in clearing the mind and stimulates the brain. It is very beneficial for the stomach and is an effective natural remedy for all forms of nausea – from morning sickness to motion sickness.
Liquorice or Mulethi is useful for anyone suffering from low energy. Liquorice works to restore the adrenal glands which get worn out by too much stress, acts as a stress buster and stabilizes blood sugar levels so you don’t experience an ‘energy crash’. Cinnamon contains nutrients like iron, calcium, manganese and Vitamin K that give you instant energy. Consuming cinnamon in the morning will leave you feeling well and charged throughout the day.
Turmeric and Curcumin significantly lowers your level of fatigue and in turn boosts your overall energy. Turmeric increases the power and functioning of the brain in general because it increases the levels of growth hormones in your brain. Cloves have strong antioxidant properties and have a very high Oxygen Radical Absorbance Capacity. It is a measure of a food’s ability to stop free radical damage and reduce oxidative stress which is good for your heart, skin and hair.
Elaichi or Cardamom is a tridoshic spice which means it helps in balancing all the three doshas in our body. It has significant soothing properties and is good for curing stomach problems like indigestion, gas and constipation.
Long Pepper contains piperine which improves functioning of the brain and memory and helps in regulating the flow of oxygen throughout the body.
Nutmeg produces energy in the body and is used to balance the enzyme monoamine oxidase protein believed to be the cause of many psychological and neurological disorders including stress and depression. The content of potassium in the nutmeg regulates the blood flow throughout the body keeping it active. Nutmeg can also improve your concentration so you can become more efficient and focused at work or at school.
Black pepper is also an important part of this composition as it increases the bio-availability of Curcumin and helps the body absorb it instead of passing it as waste along with improving digestion.
There are many ways to manage and deal with stress from a slow walk to a hot bath, yoga classes, reading, exercising or running or just laying low and resting. In addition to these remedies, herbal teas help us to unwind and de-stress, as well as aid sleep and digestion. Herbal teas tend to work in two ways: providing a mix of calming ingredients and simply giving us room to slow down and experience the present. Herbs can exert an effect on the nervous system and reduce anxiety and stress. For some people, simply the ritual and act of making a cup of tea and sitting down to sip it can be a form of relaxation in itself. Preserva Wellness Daily Calm Tea is designed for inducing good sleep, manages stress and anxiety symptoms and is particularly helpful to unwind in times of stress. For an enhanced experience, the flowers and leaves are kept whole so the aroma and colours can soothe the senses.
Liquorice root is one of the adaptogenic herbs (herbs which help you adapt to stress) that is beneficial to use for long term stress and adrenal gland fatigue which is a known cause of stress. Valerian contains valeric acid known for its sedative and anti-anxiety properties which doesn’t just offer a good night’s sleep but can reduce anxiety and lower blood pressure also.
L-theanine derived from Assam green tea, produces a calming effect. The polyphenols in green tea help combat anxiety and stress. Although green tea contains caffeine, it is adaptogenic in nature such that it keeps you alert yet calm enough without making you feel drowsy.
Lemongrass is recommended for people who suffer from anxiety, nervousness or stress. Lemongrass tea is excellent for helping you sleep well, feel more relaxed and avoid insomnia. The scent of lemongrass also has pleasant, relaxing effect on the senses. Rose is useful in calming nervous tension, cell rejuvenation and fighting depression as it contains eugenol and geraniol. It also reduces amyloid β, which is the main pathological cause of Alzheimer’s. When used aromatically, rose calms and soothes the mind. It is also rich in Vitamins A, C, D, E and B3 along with other minerals.
Chamomile soothes tension, alleviates headache symptoms and calms the mind. It is effective in inducing relaxation and also reducing effects of anxiety, depression and insomnia. Mint leaves are a natural muscle relaxant and ease build-up of tension in the body which in turn can reduce stress and anxiety. Hibiscus contains vitamins and minerals which have antidepressant properties and can help calm down the nervous system, reduce anxiety and depression by relaxing the mind and body. Hibiscus is also a very rich source of Vitamin C.
Lavender is considered a nervous system restorative flower that helps improve sleep, restlessness, irritability, panic, attacks, feeling of turning in the stomach and nervous tension.
- Improves the immune system
- Rich source of Vitamin C, calcium and minerals
- Antioxidant, anti-allergic and blood purifier
- Protects from cancer, cardiovascular diseases, hypertension and diabetes
- Reduces oxidative cellular stress
- Prevents recurrent common cold, cough and infections